Our Programs

We help busy parents lose 20+ lbs & gain more energy w/o spending hours at the gym. Our unique custom fitness and nutrition programming meets you where you're at and gets you to where you want to be. Let's Go!

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Live Event

Join us for a transformative experience featuring insightful presentations from industry leaders. Limited spaces.

12

DAYS

12

HOURS

12

MINUTES

12

SECONDS

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Becoming A Better You Summit: Unleashing Your Full Potential

$99.00

Coach Paul Casey

From the pressures of street life and prison time, a diamond was formed, with the purpose of motivating and inspiring others to lead better lives.

My mission is to impact hundreds of thousands of lives.

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Don't take our word for it

★★★★★
I have been working with Paul over the last 1.5 years and have had an amazing experience! The changes I’ve seen in my body and mind are fantastic.

I’m so much stronger, healthier and confident! His knowledge, ability to motivate and skills to create a custom workout program are stellar. I’m excited to keep working with him and see what progress lies ahead
Emily B.

★★★★★
My experience as one of Coach Paul’s clients was extremely positive! He helped motivate me to change my mindset and lifestyle to get me stronger and reaching my weight loss goals. He really took the time to assess where I needed to improve my strength first. He also has so many resources to help make sure you have what you need to reach your goals. I highly recommend him for anyone that’s serious about reaching their fitness goals! He really is the best!!
Lindsey W.

★★★★★
Before meeting Coach Paul I hit a plateau in my fitness journey. Coach Paul customized a plan for me and I did 4 weeks with amazing results. Despite my busy schedule as a working Mom, he customized a workout plan & a nutrition plan for me through his app. Throughout the last 6-8 weeks I have noticed my energy level, motivation, endurance level, and body composition has change. I recommend his services to anyone who is ready to get serious about their fitness, nutrition & overall HEALTH!
Andrea P.

★★★★★
I couldn't have asked for a better coach to motivate and inspire me in my preparation to run across America. Coach Paul truly brings his all. He is not just a fitness coach, but also a phenomenal mentor who consistently backs up his words with actions, always exceeding expectations. Unlike most coaches, Paul goes the extra mile. Even though he isn't a runner himself, he joins me during my training runs, demonstrating his exceptional commitment.
Zoon N.

★★★★★
Paul has made such a difference in my fitness journey and in my families. He helped my teens stay active through the pandemic and beyond and helped me prepare for an important competition. We are all stronger and more uplifted because of working with Paul. We have achieved many of the goals we set down and are looking forward to setting new goals and achieving them with his support in the future. Paul is knowledgeable, professional, engaging, and crafts each program for each unique individual in my family. He really Highly recommend Coach Paul to anyone!
Bridget G.

★★★★★
I have been working with Coach Paul for a few years now and he has always been adamant on making sure hes supporting my specific goals for my health and wellness. He is quite an inspiration himself and I always appreciate his support and recommendations. Coach Paul is such a great person in general and im so happy that he has joined the community on this level. Thank you Coach Paul and A Better You Fitness!
Gem J

★★★★★
Coach Paul is amazing. I used to never miss his class at OTF and once I saw that he opened his own fitness coaching , I decided to take his help to train for my first full marathon. He helped me to dial in my nutrition, have the appropriate workouts and made sure I ran the full marathon injury free. His methodology and the approach to fitness in very damn effective but like anything everything else - you have to stick to the plan and his guidance! I would highly recommend him to anyone looking to achieve any form of fitness goals
Aditya C.